GAIAM Walking Fit Kit

A guided walking system with expert-designed tools for a total-body workout you can do anywhere.

  • Three separate workouts improve cardio, strength and flexibility
  • Hand weights strengthen upper and lower body
  • Fitness strap safely and effectively increases flexibility
  • Includes 1-hour walking fit video

Kit includes:

  • Workout CD and video
  • Comfort-grip 3lb. hand weights
  • Strap with handles